Tuesday, May 19, 2015

Monday Recap


Thru the course of day one my beverage of chose was either filter water, powerade zero or enhanced flavored filtered water which can contain 0-10 calories.

Toward the end of the night I did find myself wanting a snack but since I am following the 2 hour rule I went without.  No food 2 hours before bed.

Since the cupcakes yielded more than they are suppose to I am using those as desert the next few days before I make a new desert

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