Research
After talking with the K Factor about what he was doing I decided to do my own research about The BULLETPROOF DIET. First I purchased Nook version of the book off the Barnes and Noble website. As I read the book I began taking notes and writing down my thoughts.
As you go thru the book Dave gives you a lot of useful information to use. Knowing that my memory is not what it used to be. I started to make up little cheat sheets to help me along my journey.
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